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At Home Yoga

If you would like to continue your practice at home, please feel free to follow along with my videos!!

Namaste!

(At Home Video 1) Chair Yoga

(At Home Video 2) Slow Flow Yoga

(At Home Video 3) Chair Yoga

(At Home Video 4) Yin Yoga Stretch

(At Home Video 5) Slow Flow Yoga

(At Home Video 6) FUN Chair Yoga

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