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GUIDED IMAGERY
Guided Imagery can provide relaxation, insight, and wisdom. It can help you to relieve physical tension and psychological stress at the same time, distracting you from what may be stressing you, by getting you into a more positive frame of mind.
*We recommend you find a quiet, comfortable space and use ear buds or headphones to experience full relaxation.
Enjoy!
Guided Imagery: Text
Headache Relief Meditation
Guided Imagery: HTML Embed
Whole Body Release
Guided Imagery: HTML Embed
Total Relaxation
Guided Imagery: HTML Embed
Inner Wellbeing
Guided Imagery: HTML Embed
The Blanket
Guided Imagery: HTML Embed
The Thunderstorm
Guided Imagery: HTML Embed
The River
Guided Imagery: HTML Embed
Dew off a Leaf
Guided Imagery: HTML Embed
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